José martins 4:23 row
728
Meters
4:23.9
Time
3:01.2
Pace
36
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 125 |
January 08, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 728 | 3:01.2 | 59 | 502 | 19 |
| 4:23.9 | 729 | 3:01.0 | 59 | 503 | 19 |
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Workout Graph
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