José martins 10:07 row
2,399
Meters
10:07.1
Time
2:06.5
Pace
150
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 127 |
January 16, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,399 | 2:06.5 | 173 | 894 | 20 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 10:07.1 | 16 | 3:41.8 | 32 | 410 | 10 |
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Workout Graph
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