José martins 17:06 row
3,870
Meters
17:06.0
Time
2:12.5
Pace
232
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 134 |
January 24, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.0 | 3,870 | 2:12.5 | 150 | 817 | 19 | 120 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 17 | 119 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 18 | 116 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 | 133 |
| 17:06.0 | 423 | 2:28.9 | 106 | 664 | 19 | 115 |
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Workout Graph
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