José martins 4:53 row
1,014
Meters
4:53.4
Time
2:24.6
Pace
56
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 134 |
January 24, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,014 | 2:24.6 | 116 | 697 | 19 | 119 |
| 4:53.4 | 1,014 | 2:24.6 | 116 | 697 | 19 | 119 |
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