José martins 2:17 row
406
Meters
2:17.8
Time
2:49.7
Pace
20
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 133 |
January 24, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 406 | 2:49.7 | 72 | 546 | 19 | 112 |
| 2:17.8 | 406 | 2:49.7 | 72 | 546 | 19 | 112 |
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Workout Graph
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