José martins 10:55 row
2,623
Meters
10:55.4
Time
2:04.9
Pace
166
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 117 |
February 08, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.4 | 2,623 | 2:04.9 | 179 | 917 | 17 | 125 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 17 | 119 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 | 124 |
| 10:55.4 | 230 | 2:00.4 | 200 | 989 | 17 | 133 |
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Workout Graph
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