José martins 10:08 row
2,380
Meters
10:08.3
Time
2:07.7
Pace
148
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 120 |
February 10, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,380 | 2:07.7 | 168 | 877 | 19 | 118 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 | 118 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 119 |
| 10:08.3 | 25 | 2:46.0 | 77 | 563 | 7 | 118 |
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