José martins 10:11 row
2,289
Meters
10:11.7
Time
2:13.6
Pace
135
Calories
111
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 113 |
February 15, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.7 | 2,289 | 2:13.6 | 147 | 804 | 16 | 111 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 17 | 106 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 17 | 116 |
| 10:11.7 | 35 | 2:47.1 | 75 | 557 | 10 | 112 |
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Workout Graph
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