José martins 8:00 row

2,161

Meters

8:00.0

Time

1:51.0

Pace

156

Calories

Average Watts256
Calories Per Hour1179
Stroke Rate26
Stroke Count208
Drag Factor126

March 19, 2024 19:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,161 1:51.0 256 1179 26
5:00.0 1,328 1:52.9 243 1135 25
8:00.0 833 1:48.0 278 1255 28

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Workout Graph

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