José martins 8:00 row
2,115
Meters
8:00.0
Time
1:53.4
Pace
149
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 127 |
March 19, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,115 | 1:53.4 | 240 | 1124 | 26 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 8:00.0 | 825 | 1:49.0 | 270 | 1227 | 29 |
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Workout Graph
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