José martins 15:09 row
3,307
Meters
15:09.6
Time
2:17.5
Pace
191
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 16 |
| Stroke Count | 346 |
| Drag Factor | 118 |
April 02, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,307 | 2:17.5 | 135 | 763 | 16 | 129 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 16 | 105 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 17 | 133 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 139 |
| 15:09.6 | 27 | 2:57.7 | 62 | 514 | 13 | 140 |
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Workout Graph
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