José martins 6:54 row
1,564
Meters
6:54.9
Time
2:12.6
Pace
93
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 121 |
April 09, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.9 | 1,564 | 2:12.6 | 150 | 816 | 16 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 17 |
| 6:54.9 | 422 | 2:16.1 | 139 | 777 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.