José martins 15:07 row
3,390
Meters
15:07.2
Time
2:13.8
Pace
201
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 0 |
May 14, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,390 | 2:13.8 | 146 | 802 | 17 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 16 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 17 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 |
| 15:07.2 | 19 | 3:09.4 | 51 | 477 | 8 |
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Workout Graph
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