José martins 20:08 row
3,961
Meters
20:08.0
Time
2:32.4
Pace
213
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 12 |
| Stroke Count | 342 |
| Drag Factor | 121 |
May 21, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,961 | 2:32.4 | 99 | 639 | 12 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 16 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 16 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 17 |
| 20:08.0 | 980 | 0:04.0 | 5147144 | 17714709 | 17 |
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Workout Graph
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