José martins 14:00 row
3,016
Meters
14:00.8
Time
2:19.3
Pace
116
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 0 |
May 28, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.8 | 3,016 | 2:19.3 | 129 | 744 | 17 | 110 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 16 | 74 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 17 | 125 |
| 14:00.8 | 934 | 2:08.9 | 163 | 862 | 21 | 131 |
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