José martins 10:00 row
2,134
Meters
10:00.9
Time
2:20.7
Pace
123
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 0 |
June 19, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,134 | 2:20.7 | 125 | 731 | 19 | 123 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 20 | 114 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 128 |
| 10:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 127 |
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