José martins 17:25 row
3,640
Meters
17:25.7
Time
2:23.6
Pace
181
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 0 |
February 12, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.7 | 3,640 | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 16 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 17:25.7 | 454 | 2:40.4 | 85 | 591 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.