José martins 8:21 row
1,754
Meters
8:21.2
Time
2:22.8
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 0 |
February 24, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 1,754 | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 |
| 8:21.2 | 757 | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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