José martins 10:06 row
2,096
Meters
10:06.8
Time
2:24.7
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 0 |
March 21, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,096 | 2:24.7 | 115 | 697 | 18 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 16 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 |
| 10:06.8 | 19 | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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