Mathias Nielsen 6x2:00/2:00r row
3,649
Meters
12:00.0
Time
1:38.6
Pace
307
Calories
170
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,717 |
| Overall Time | 24:00.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 171 |
April 07, 2020 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,649 | 1:38.6 | 364 | 1554 | 29 | 170 |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 29 | 154 |
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 29 | 166 |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 29 | 172 |
| 2:00.0 | 611 | 1:38.1 | 370 | 1572 | 30 | 175 |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 30 | 177 |
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 30 | 178 |
| r68 |
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Workout Graph
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6x 2 min row, 2 min rest