Mathias Nielsen 28:00 row
7,674
Meters
28:00.0
Time
1:49.4
Pace
567
Calories
170
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 164 |
April 23, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 7,674 | 1:49.4 | 267 | 1218 | 567 | 27 | 170 |
| 5:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 104 | 27 | 156 |
| 10:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 102 | 27 | 166 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 99 | 27 | 169 |
| 20:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 101 | 28 | 174 |
| 25:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 100 | 29 | 178 |
| 28:00.0 | 826 | 1:48.9 | 271 | 1231 | 61 | 29 | 181 |
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Workout Graph
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28 min row