Mathias Nielsen 30:00 row
8,246
Meters
30:00.0
Time
1:49.1
Pace
610
Calories
168
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 160 |
April 28, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,246 | 1:49.1 | 269 | 1226 | 28 | 168 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 28 | 152 |
| 10:00.0 | 1,384 | 1:48.3 | 275 | 1246 | 28 | 164 |
| 15:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 28 | 170 |
| 20:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 28 | 171 |
| 25:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 29 | 176 |
| 30:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 29 | 179 |
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Workout Graph
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30 min row