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Mathias Nielsen 18x1:45/1:00r row

9,105

Meters

31:30.0

Time

1:43.7

Pace

716

Calories

166

Heart Rate

Rest Distance155
Rest Time18:00.0
Overall Distance9,260
Overall Time49:30.0
Average Watts313
Calories Per Hour1377
Stroke Rate29
Stroke Count941
Drag Factor167

May 28, 2020 10:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

18x 1:45 min row, 1:00 min rest

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:30.0 9,105 1:43.7 313 1377 29 166
1:45.0 506 1:43.7 313 1378 30 144
1:45.0 506 1:43.7 313 1378 30 153
1:45.0 506 1:43.7 313 1378 30 157
1:45.0 506 1:43.7 313 1378 30 158
1:45.0 506 1:43.7 313 1378 29 164
1:45.0 506 1:43.7 313 1378 29 165
1:45.0 506 1:43.7 313 1378 30 166
1:45.0 507 1:43.5 315 1384 30 168
1:45.0 505 1:43.9 312 1372 30 169
1:45.0 504 1:44.1 310 1365 30 170
1:45.0 507 1:43.5 315 1384 30 171
1:45.0 506 1:43.7 313 1378 30 173
1:45.0 504 1:44.1 310 1365 30 173
1:45.0 507 1:43.5 315 1384 30 173
1:45.0 506 1:43.7 313 1378 30 173
1:45.0 506 1:43.7 313 1378 30 174
1:45.0 505 1:43.9 312 1372 30 175
1:45.0 508 1:43.3 317 1391 30 176
r155

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