Mathias Nielsen 20:00 row
5,383
Meters
20:00.0
Time
1:51.4
Pace
387
Calories
162
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 164 |
February 20, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,383 | 1:51.4 | 253 | 1169 | 28 | 162 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 28 | 146 |
| 10:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 28 | 160 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 28 | 168 |
| 20:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 29 | 174 |
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20:00 min row