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Mathias Nielsen 18x0:30/0:30r row

2,835

Meters

9:00.0

Time

1:35.2

Pace

244

Calories

Rest Distance277
Rest Time9:00.0
Overall Distance3,112
Overall Time18:00.0
Average Watts405
Calories Per Hour1694
Stroke Rate31
Stroke Count285
Drag Factor166

November 30, 2021 07:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,835 1:35.2 405 1694 31
0:30.0 154 1:37.4 379 1603 30
0:30.0 157 1:35.5 401 1681 30
0:30.0 157 1:35.5 401 1681 30
0:30.0 155 1:36.7 386 1629 30
0:30.0 155 1:36.7 386 1629 30
0:30.0 156 1:36.1 394 1654 30
0:30.0 157 1:35.5 401 1681 32
0:30.0 156 1:36.1 394 1654 32
0:30.0 156 1:36.1 394 1654 32
0:30.0 158 1:34.9 409 1707 32
0:30.0 158 1:34.9 409 1707 32
0:30.0 158 1:34.9 409 1707 32
0:30.0 158 1:34.9 409 1707 32
0:30.0 157 1:35.5 401 1681 34
0:30.0 158 1:34.9 409 1707 32
0:30.0 160 1:33.7 425 1761 32
0:30.0 162 1:32.5 441 1817 32
0:30.0 161 1:33.1 433 1789 32
r277

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