Mathias Nielsen 3x5:00/2:00r row
4,081
Meters
15:00.0
Time
1:50.2
Pace
298
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,123 |
| Overall Time | 21:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 166 |
November 25, 2021 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,081 | 1:50.2 | 261 | 1198 | 28 | |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 28 | |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 28 | |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 29 | |
| r42 |
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Workout Graph
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