Mathias Nielsen 3x5:00/2:00r row
3,499
Meters
15:00.0
Time
2:08.6
Pace
217
Calories
166
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,525 |
| Overall Time | 21:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 154 |
September 29, 2023 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,499 | 2:08.6 | 165 | 866 | 26 | 166 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 165 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 166 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 168 |
| r26 |
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Workout Graph
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