Mathias Nielsen 3x5:00/2:00r row
3,575
Meters
15:00.0
Time
2:05.8
Pace
224
Calories
168
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,603 |
| Overall Time | 21:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 152 |
October 31, 2023 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,575 | 2:05.8 | 175 | 903 | 26 | 168 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 163 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 168 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 175 |
| r28 |
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Workout Graph
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