Mathias Nielsen 3x5:00/2:00r row
3,758
Meters
15:00.0
Time
1:59.7
Pace
249
Calories
159
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,790 |
| Overall Time | 21:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 416 |
| Drag Factor | 168 |
September 19, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,758 | 1:59.7 | 204 | 1001 | 28 | 159 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 28 | 153 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 | 161 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 | 164 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.