Jennifer Cain 5:03 row
1,029
Meters
5:03.7
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 111 |
December 03, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,029 | 2:27.5 | 109 | 674 | 15 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 16 |
| 5:03.7 | 9 | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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