Jennifer Cain 17:34 row
4,016m
Meters
17:34.4
Time
2:11.2
Pace
243
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 125 |
August 04, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.4 | 4,016m | 2:11.2 | 155 | 832 | 21 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 17:34.4 | 574m | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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