Jennifer Cain 3:17 row
501m
Meters
3:17.7
Time
3:17.3
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 59 |
| Drag Factor | 110 |
August 25, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.7 | 501m | 3:17.3 | 46 | 456 | 18 |
| 3:17.7 | 501m | 3:17.3 | 46 | 456 | 18 |
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Workout Graph
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