Jennifer Cain 2:30 row
503m
Meters
2:30.8
Time
2:29.9
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 118 |
October 28, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 503m | 2:29.9 | 104 | 657 | 20 |
| 2:30.8 | 504m | 2:29.6 | 105 | 659 | 20 |
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