Jennifer Cain 4:30 row
944m
Meters
4:30.9
Time
2:23.4
Pace
53
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 114 |
November 29, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 944m | 2:23.4 | 118 | 707 | 22 |
| 4:30.9 | 944m | 2:23.4 | 118 | 707 | 22 |
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Workout Graph
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