Jennifer Cain 4:29 row

1,010m

Meters

4:29.7

Time

2:13.5

Pace

60

Calories

Average Watts147
Calories Per Hour806
Stroke Rate21
Stroke Count96
Drag Factor107

December 13, 2023 09:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:29.7 1,010m 2:13.5 147 806 21
4:29.7 1,010m 2:13.5 147 806 21

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