Jennifer Cain 9:59 row
2,208m
Meters
9:59.7
Time
2:15.8
Pace
130
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 227 |
December 16, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.7 | 2,208m | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 9:59.7 | 1,113m | 2:14.6 | 143 | 793 | 23 |
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