Jennifer Cain 4:27 row
1,011m
Meters
4:27.9
Time
2:12.4
Pace
60
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 125 |
December 20, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,011m | 2:12.4 | 150 | 817 | 22 |
| 4:27.9 | 1,011m | 2:12.4 | 150 | 817 | 22 |
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Workout Graph
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