Jennifer Cain 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
58
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 107 |
August 02, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 24 | 152 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 25 | 142 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 24 | 152 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 24 | 154 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 24 | 157 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 24 | 158 |
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Workout Graph
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