Jennifer Cain 1000m row
1,000m
Meters
5:13.3
Time
2:36.6
Pace
50
Calories
147
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 108 |
August 02, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 21 | 147 |
| 1:08.3 | 200m | 2:50.7 | 70 | 541 | 20 | 140 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 21 | 146 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 21 | 148 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 22 | 151 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 152 |
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Workout Graph
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