Jennifer Cain 1000m row
1,000m
Meters
4:44.7
Time
2:22.3
Pace
55
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 107 |
August 03, 2024 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 23 | 129 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 23 | 122 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 23 | 124 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 24 | 126 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 24 | 135 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 24 | 140 |
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Workout Graph
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