Jennifer Cain 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 106 |
August 04, 2024 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 22 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 22 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 22 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 25 |
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Workout Graph
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