Jennifer Cain 1000m row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
54
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 106 |
August 05, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 23 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 22 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 23 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 23 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 24 |
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Workout Graph
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