Jennifer Cain 1000m row
1,000m
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 107 |
August 06, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 24 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 23 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 23 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 24 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 25 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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