Jennifer Cain 250m row
250m
Meters
1:04.2
Time
2:08.4
Pace
14
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 116 |
August 09, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 28 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 28 |
| 0:24.8 | 200m | 2:04.0 | 184 | 931 | 29 |
| 0:11.7 | 250m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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