Jennifer Cain 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
60
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 99 |
August 14, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 22 | 138 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 24 | 124 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 23 | 137 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 20 | 142 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 22 | 145 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 22 | 146 |
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Workout Graph
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