Jennifer Cain 1250m row
1,250m
Meters
5:38.8
Time
2:15.5
Pace
71
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 104 |
August 14, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.8 | 1,250m | 2:15.5 | 141 | 783 | 22 | 140 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 22 | 124 |
| 1:20.2 | 600m | 2:13.6 | 147 | 804 | 23 | 146 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 22 | 146 |
| 1:20.3 | 1,200m | 2:13.8 | 146 | 802 | 21 | 143 |
| 0:13.0 | 1,250m | 2:10.0 | 159 | 848 | 23 | 145 |
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Workout Graph
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