Jennifer Cain 1000m row
1,000m
Meters
6:57.8
Time
3:28.9
Pace
56
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 101 |
August 14, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.8 | 1,000m | 3:28.9 | 38 | 432 | 14 |
| 3:20.4 | 200m | 8:21.0 | 3 | 309 | 7 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 22 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 21 |
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Workout Graph
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