Jennifer Cain 500m row
500m
Meters
2:18.5
Time
2:18.5
Pace
28
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 102 |
September 07, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 22 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 24 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 17 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 24 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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