Jennifer Cain 500m SkiErg
500m
Meters
2:10.1
Time
2:10.1
Pace
30
Calories
99
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 36 |
| Stroke Count | 78 |
| Drag Factor | 90 |
September 08, 2024 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 36 | 99 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 36 | 99 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 38 | |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 37 | |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 34 | |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.