Jennifer Cain 500m SkiErg
500m
Meters
2:12.1
Time
2:12.1
Pace
29
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 89 |
September 08, 2024 14:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 34 | 144 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 35 | 128 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 34 | 143 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 32 | |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 34 | 153 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 35 | 155 |
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Workout Graph
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